Meditation and Coaching in Valpolicella

This is where lifestyle, culture, and enjoyment come together - seminars and retreats for short
getaways, teams, and anyone who wants to connect pleasure with awareness.
Villa Betteloni is the perfect setting - a truly beautiful place whose special atmosphere invites you
to slow down, discover new perspectives, and experience a sense of resonance.

Here are the offers:

Meditation | Women
| 60 minutes |
Healing Vibes - at Villa Betteloni.
Experience our 432 Hz frequencies and let your inner beauty shine.
Well-being you can hear and feel: specially composed frequencies - effective and proven for over
12 years - support you on your journey.
In small groups or as a one-on-one session.
Your little break for body, mind, and soul.

Food Adventures for women
1-Day Experience, 5 hours / Culinary Retreat, 5 days - at Villa Betteloni.
Culinary mindfulness: when taste moves you.
Your ‘de luxe’ retreat days - full-board culinary experiences for all the senses.
Villa Betteloni - one of the most beautiful places in Valpolicella - is the starting point and setting
for these special experiences.
Intense, close-up, and away from the usual tourist tracks, you’ll experience authentic Valpolicella,
taste directly on site, and fully immerse yourself in the flavors and atmosphere of the region.
Mindful Taste-Spots incl. taste-contests, top-views, and shopping experiences.

Meditation | Men
| 75 minutes |
How to meditate - at Villa Betteloni.
The essence of meditation - in just three steps. Moments of centering and focus. Experiencing
your own body as a source of strength.

Macbeth Coaching | Men
| Multi-day seminar |
HRV self-management
HRV expertise and ventral vagal sovereignty for your best professional and personal performance